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7pm to 7am Sleeping Baby Routine – Charmian Mead (Second Hand)
7pm to 7am Sleeping Baby Routine – Charmian Mead (Second Hand)
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7pm to 7am Sleeping Baby Routine – Charmian Mead (Second Hand)
Author: Charmian Mead
Title: 7pm to 7am Sleeping Baby Routine
Format: Paperback
Category: Parenting & Childcare
Language: English
7pm to 7am Sleeping Baby Routine outlines a gentle, structured approach designed to help babies settle into a consistent night-time sleep routine. Written in a calm, reassuring tone, the book focuses on practical steps parents can apply at home without distress-based methods.
Book Overview
This guide introduces a flexible routine aimed at encouraging babies to sleep peacefully through the night by promoting effective feeding, settling, and daytime activity. The approach is suitable for a range of parenting situations, including breast-feeding, bottle-feeding, combination feeding, and caring for twins.
The emphasis is on creating positive associations with sleep and establishing healthy habits that support both baby and parent well-being.
Key Topics Covered
- Establishing a calm night-time sleep routine
- Encouraging positive sleep and settling associations
- Balancing feeding, play, and rest
- Flexible routines for different family situations
- Supporting longer, uninterrupted night-time sleep
Condition
Second Hand – Good.
- Light shelf and handling wear
- Covers show minor edge wear
- Pages clean, intact, and fully readable
- No loose or missing pages
Additional Information
- ISBN: 978-1-78504-176-1
- Published by Vermilion (Penguin)
- Suitable for parents of babies and young infants
- Practical, routine-based parenting guide
