Healing Foods (Second Hand)

Title: Healing Foods
Series: Lifestyle Series
Format: Paperback
Category: Food Reference / Nutrition & Lifestyle
Language: English

Healing Foods is a reference-style book that explores a wide range of commonly used foods and their place within a balanced, health-conscious diet. The book presents individual food entries that describe their characteristics, traditional uses, and general nutritional context.

Book Overview

This title is designed as an accessible guide for readers interested in understanding food choices within everyday eating habits. It discusses foods such as cranberries, mango, garlic, celery, mint, and rosehips, presenting each in a structured format that includes descriptions, properties, and commonly discussed dietary considerations.

The content focuses on informed food selection rather than diet plans or medical instruction, making it suitable as a general-interest nutrition and lifestyle reference.

What This Book Covers

• Descriptions of a wide range of everyday foods
• General nutritional properties and characteristics
• Traditional and commonly referenced food uses
• Cooking and preparation notes where relevant
• Lifestyle-oriented food education

Condition

Second Hand – Acceptable to Good.

• Visible cover and edge wear consistent with age
• Minor creasing on the back cover
• Spine intact
• Pages complete, readable, and firmly bound

Additional Information

• ISBN: 1-84205-157-1
• Paperback lifestyle and food reference book
• Suitable for general readers and home reference